Diffused oils alter the structure of molecules that create odors, rather than just masking them. They also increase oxygen availability, produce negative ions, and release natural ozone. Many essential oils such as lemongrass, orange, grapefruit, Eucalyptus globulus, tea tree, lavender, frankincense, and lemon, along with essential oil blends (Purification and Thieves), are extremely effective for eliminating and destroying airborne germs and bacteria.

A cold-air diffuser is designed to atomize a micro fine mist of essential oils into the air, where they can remain suspended for several hours. Unlike aroma lamps or candles, a diffuser disperses essential oils without heating or burning, which can render the oil therapeutically less beneficial and even create toxic compounds. Burned oils may become carcinogenic. Research shows that cold air diffusing certain oils may:

  • Reduce bacteria, fungus, mold, and unpleasant odors.
  • Relax the body, relieve tension, and clear the mind.
  • Help with weight management.
  • Improve concentration, alertness, and mental clarity.
  • Stimulate neurotransmitters.
  • Stimulate secretion of endorphins.
  • Stimulate growth hormone production and receptivity.
  • Improve the secretion of IgA antibodies that fight candida.
  • Improve digestive function.
  • Improve hormonal balance.
  • Relieve headaches.

Start by diffusing oils for 15-30 minutes a day.

As you become accustomed to the oils and recognize their effects, you may increase the diffusing time to 1-2 hours per day.

Place the diffuser high in the room so that the oil mist falls through the air and removes the odor causing substances.

By connecting your diffuser to a timer, you can gain better control over the length and duration of diffusing. For some respiratory conditions, you may diffuse the oils the entire night.

Do not use more than one blend at a time in a diffuser as this may alter the smell and the thera­peutic benefit. However, single oil may be added to a blend when diffusing.

Always wash the diffuser before using a different oil blend. Use alcohol, natural soap and warm water.

If you don’t have a diffuser, you may add several drops of essential oil to a spray bottle, add 1 cup purified water, and shake. You can use this to mist your entire house, workplace, or car.

To freshen the air, use the following essential oil blend:

  • 20 drops lavender
  • 10 drops lemon
  • 6 drops bergamot
  • 5 drops lime
  • 5 drops grapefruit

Diffuse neat, or mix with 1 cup of distilled water in a spray bottle; shake well before spraying.

Other Ways to Diffuse Oils

  • Add essential oils to cedar chips to make your own potpourri.
  • Put scented cedar chips in closets or drawers to deodorize them.
  • Place any conifer essential oil such as spruce, fir (all varieties), cedar, or pine onto each log in the fireplace. As they burn, they will disperse an evergreen smell. This method has no therapeutic benefit, however.
  • Put essential oil on cotton balls and place in your car or home air vents.
  • Place a bowl of water with a few drops of oil on a wood stove.
  • Dampen a cloth, apply essential oils to it, and place it near the intake duct of your heating and cooling system.

Humidifier and Vaporizer

Essential oils such as peppermint, lemon, Eucalyptus radiata, Melaleuca alternifolia, and frankincense make ideal additions to humidifiers or vaporizers.

NOTE: Test the oil in the vaporizer or humidifier first; some essential oils may damage the plastic parts of vaporizers.